Neck Injury Prevention

3 Major Benefits of Neck Strengthening

by Joel Klein
May 1, 2022August 1, 2024

The neck is often overlooked in strength training programs, but research shows that it is crucial for athletes, especially those involved in contact sports. Here… Read More »3 Major Benefits of Neck Strengthening

Neck Training for Football Players

by Joel Klein
November 4, 2021December 6, 2021

Every football player should be routinely strength training the neck in order to mitigate concussion risk. The CDC estimates 1.6-3.8 million sports and recreation related… Read More »Neck Training for Football Players